Monthly coaching plan:
$150 per month. If you sign up for 3 months at a time it is $125/mo.
This plan includes weekly email/phone contact, Training Peaks access, and detailed training plans.
Discount available for youth coaching under age 21.
One on One Coaching:
Hourly rate is $75. This can include consultation for race planning, transition practice, equipment selection, or sport specific evaluation, including videotaping for analysis. Open water swim practice can also be included in this package.
Group training/ 6 week race preparation:
I will prepare a 6 week training plan for you and up to five friends that helps you prepare for a specific short course race. The cost is $50 per person. This will include a race simulation day as part of the plan.