Make it to the finish line!This is where the fun begins!Time matters in transition!

Make it to the finish line!

The adventure lies in the journey, not just the destination. Having a training plan built just for you will help you realize your goals, whether it is completing your first triathlon or your first Ironman.

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This is where the fun begins!

Preparing you for the swim portion of the triathlon is one of my strengths. Let me help you conquer those fears!

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Time matters in transition!

Every second counts in transition, an often overlooked skill in triathlon training, but I am an expert at it and can help you save valuable time.

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I am glad you are here! This website contains information on my triathlon coaching services. I have been doing triathlons for 24 years, from sprint tri’s to the Hawaii Ironman. I also participate in open water swims, marathons and half marathons, trail races, and other multisport competitions. I have the experience and knowledge to help you reach your specific goals. A coach can not only provide you with a plan to train with, but also be that encouraging person to motivate you, someone to help you through periods of injury or doubt, and provide objective support. I hope we can work together to help you become a better triathlete, while staying injury free, and balancing your other demands.